"The movement evolution"
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TEL: 012 003 4642

WHAT IS STACKS
WHAT DOES STACKS DO
HOW IS STACKS UNIQUE
 BENEFITS OF STACKS
MEET THE TEAM
STACKS PROGRAM OPTIONS
STACKS is a scientific movement-skills and sports-conditioning academy focused on helping children learn the correct movement-skill techniques whilst at the crucial learning ages. This is achieved through correcting and reconstructing functional movement-skills. The aim is the long-term development of their overall wellbeing and sporting abilities with the goal of preventing incorrect motor skill habits being formed at a young age. Learning the correct motor skills enables children to conquer everyday activities and enjoy sporting activities while decreasing their risk of injury.
We address several components in our training sessions:” Developing fundamental motor skills through specific activities Corrective movement technique Injury prevention Strength Power Speed Agility Balance Coordination Endurance Flexibility Fitness Proprioception (spatial awareness)
o STACKS is a mobile strength and conditioning team with mobile equipment. o Scientific testing methods and equipment are used which allow for reliable and valid test results and re-tests. o STACKS does maturational assessments to determine children’s growth status. o STACKS Sport Scientists have extensive experience in sport science athlete testing and conditioning with elite athletes.
o Development of proficient motor skills o Cognitive development o Develop self-confidence as well as self-help skills o Developing social skills o Enhanced health and fitness o Improved relative physical performance o Reduced relative risk of injury o Development of confidence and competence

MEET THE TEAM

HFPA certified Kids Development Specialist

Contact Mariska

HFPA certified Kids Development Specialist

Contact Cassidy
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TEL: 012 003 4642

 Mariska Fisher Cassidy de Franca

   mariska@stacks.academy

cassidy@stacks.academy

WHAT IS STACKS ? WHAT DOES STACKS DO ? HOW IS STACKS UNIQUE ? WHAT ARE THE BENEFITS OF STACKS ?